RESOURCES FOR YOUR HEALING JOURNEY
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Psychotherapist, Dr. Peter Levine, the creator of the Somatic Experiencing® therapy method, founder of the Institute of Somatic Education, and author of many books on trauma and therapy, including “Waking the Tiger”, “Healing Trauma”, “Trauma Through a Child’s Eyes”, “Trauma and Memory” discusses his experience with trauma stored in the body and Somatic Experiencing.
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.
SOMATICS
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Disclaimer: These items are often recommended to clients to help them enhance their healing experience. Please note I do not receive or seek any remuneration for products you may buy with the links provided. They are provided solely with your convenience in mind. This website and its content are not intended to provide medical advice or diagnosis.
